Vancouver Aquarium’s Ocean Wise seafood recommendations are generated from assessments using the Monterey Bay Aquarium Seafood Watch program methodology. Recommendation updates are released once a month. Ratings updates from 2022 can be found here.
January | February | March | April | May | June | July | August | September | October | November | December
December
November
October
| Species Name | Origin | Method | Old OW Rating | New OW Rating |
| Bigeye Tuna | Micronesia (MSC) | Longline | ![]() |
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| Blue Mussel | Germany (MSC) | Boat Dredge | ![]() |
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| Ropes | ![]() |
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| Yellowfin Tuna | Micronesia (MSC) | Longline | ![]() |
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September
August
July
| Species Name | Origin | Method | Old OW Rating | New OW Rating |
| Albacore Tuna |
Pacific Ocean - West (MSC) |
Longline |
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| Baltic Flounder |
Poland (MSC) |
Bottom Trawl |
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Midwater Trawl |
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| Bigeye Tuna |
Pacific Ocean - West (MSC) |
Longline |
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| Blue Catfish |
USA - Virginia (Chesapeake Bay) |
Low-frequency electric fishing |
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Set Gillnet |
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USA - Maryland and Virginia (Chesapeake Bay) |
Seine Net |
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Pots |
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USA - Maryland (Chesapeake Bay) |
Drift Gillnet |
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Set Longline |
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USA - Chesapeake Bay |
Traps (barriers, fences, or weirs) |
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Beach Seine |
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Fyke Nets |
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| European Flounder |
Poland (MSC) |
Bottom Trawl |
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Midwater Trawl |
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| Jack-knife Shrimp |
Australia (MSC) |
Bottom Trawl |
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| Paddlefish |
USA - Alabama River |
Set Gillnet |
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| Rainbow Trout |
Chile |
Outdoor Raceways |
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| Yellowfin Tuna |
Pacific Ocean - West (MSC) |
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April
March
January & February
| Species Name | Origin | Method | Old OW Rating | New OW Rating |
| Albacore Tuna | Japan (MSC) | Pole and Line | ![]() |
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| Atlantic Chub Mackerel | Morocco (Central Zone) | Purse Seine | ![]() |
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| Morocco (North Zone) | Purse Seine | ![]() |
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| Morocco (Zone C) | Purse Seine | ![]() |
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| Atlantic Cod | Norway - Northeast Arctic (MSC) | Gillnet | ![]() |
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| Hook and Line | ![]() |
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| Longline | ![]() |
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| Danish Seine | ![]() |
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| Bottom Trawl | ![]() |
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| Beaked Redfish | Norway (MSC) | Trawl | ![]() |
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| Bigeye Tuna | Micronesia (MSC) | Purse Seine (Floating Object) | ![]() |
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| Purse Seine (Unassociated) | ![]() |
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| Blue Mussels | Sweden (MSC) | Rope grown | ![]() |
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| Blue Swimming Crab | Sri Lanka - Gulf of Mannar | Gillnet | ![]() |
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| Sri Lanka - Palk Strait or Palk Bay | Gillnet | ![]() |
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| Chilean Jack Mackerel | Pacific Ocean - South (MSC) | Otter Trawl | ![]() |
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| Chilean Nylon Shrimp | Chile (MSC) | Bottom Trawl | ![]() |
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| Chum Salmon | Russia - Karaginsky Bay (MSC) | Traps | ![]() |
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| European Anchovy | Morocco (Central Zone) | Purse Seine | ![]() |
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| Morocco (North Zone) | Purse Seine | ![]() |
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| European Pilchard | Morocco (Central Zone) | Purse Seine | ![]() |
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| Morocco (North Zone) | Purse Seine | ![]() |
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| Morocco (Zone C) | Purse Seine | ![]() |
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| Giant Tiger Shrimp | Vietnam | Extensive Ponds | ![]() |
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| Intensive Ponds | ![]() |
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| Great Scallop | France - Bay of Saint-Brieuc (MSC) | Dredge | ![]() |
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| Greenland Turbot | Norway (MSC) | Gillnet | ![]() |
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| Bottom Longline | ![]() |
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| Danish Seine | ![]() |
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| Bottom Trawl | ![]() |
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| Lesser Sand-Eel | Norway (MSC) | Midwater Trawl | ![]() |
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| Mackerel Icefish | Australia -Heard Island and McDonald Islands (MSC) | Longline | ![]() |
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| Midwater Trawl | ![]() |
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| Northern Shrimp | Iceland (MSC) | Bottom Trawl | ![]() |
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| Pacific Sardine | South Australia (MSC) | Purse Seine | ![]() |
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| Patagonia Toothfish | Australia - Heard Island and McDonald Islands (MSC) | Longline | ![]() |
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| Midwater Trawl | ![]() |
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| Pink Salmon | Russia - Karaginsky Bay (MSC) | Traps | ![]() |
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| Pollock | United Kingdom (MSC) | Bottom Trawl | ![]() |
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| Sandfish | Western Australia (MSC) | Hand Implements | ![]() |
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| Skipjack Tuna | Micronesia (MSC) | Purse Seine (Floating Object) | ![]() |
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| Purse Seine (Unassociated) | ![]() |
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| Japan (MSC) | Pole and Line | ![]() |
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| Whiteleg Shrimp | Vietnam | Extensive Ponds | ![]() |
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| Yellowfin Tuna | Micronesia (MSC) | Purse Seine (Floating Object) | ![]() |
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| Purse Seine (Unassociated) | ![]() |
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| Pelagic Longline | ![]() |
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| Ecuador (MSC) | Purse Seine | ![]() |
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| Indonesia (MSC) | Handline | ![]() |
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| Pole and Line | ![]() |
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